Well-Being

During your time at UVA, you’ll build your academic skills and expand your knowledge. At the same time, you need to care for the other aspects of yourself. Check out the resources below for help taking care of your mental and physical wellness.

Resources

View this helpful flow chart that explains what types of mental health services at UVA are the best fit for …

Counseling and Psychological Services

CAPS is the University of Virginia’s primary student counseling clinic to respond to the mental health needs of U.Va. students …

Group Therapy

Offered by CAPS. A counseling group can be powerfully healing and for some students, one of the most rewarding experiences …

Student Health & Wellness Center

The Student Health and Wellness Center helps students with any health problems or concerns they may have. It is located …

Mindfulness at the School of Nursing

The School of Nursing offers drop-in meditation and yoga classes, as well as related workshops and other events. Follow this …