Well-Being

During your time at UVA, you’ll build your academic skills and expand your knowledge. At the same time, you need to care for the other aspects of yourself. Check out the resources below for help taking care of your mental and physical wellness.

Resources

CAPS: Emergency and Crisis Care

All students are eligible for emergency assessments and/or consultation.
For life-threatening emergencies: Call 911 from on or off Grounds. The …

View this helpful flow chart that explains what types of mental health services at UVA are the best fit for …

Counseling and Psychological Services

CAPS is the University of Virginia’s primary student counseling clinic to respond to the mental health needs of U.Va. students …

Student Health & Wellness Center

The Student Health and Wellness Center helps students with any health problems or concerns they may have. It is located …

Mindfulness at the School of Nursing

The School of Nursing offers drop-in meditation and yoga classes, as well as related workshops and other events. Follow this …

Nutrition at Student Health & Wellness

Nutrition consultation with a Registered Dietitian is available to UVA students on-site at Student Health and Wellness at no charge. Services offered …