Well-Being Resources

Counseling and Psychological Services

CAPS is the University of Virginia’s primary student counseling clinic to respond to the mental health needs of U.Va. students …

Group Therapy

Offered by CAPS. A counseling group can be powerfully healing and for some students, one of the most rewarding experiences …

Student Health & Wellness Center

The Student Health and Wellness Center helps students with any health problems or concerns they may have. It is located …

Mindfulness at the School of Nursing

The School of Nursing offers drop-in meditation and yoga classes, as well as related workshops and other events. Follow this …

Nutrition at Student Health & Wellness

Nutrition consultation with a Registered Dietitian is available to UVA students on-site at Student Health and Wellness at no charge. Services offered …

Health Center Appointments

HealthyHoos is a secure online patient portal, or website, that provides Student Health and Wellness patients convenient, 24-hour access to …

SilverCloud

This is a free online mental health tool to help students develop skills for managing stress, anxiety and depression. SilverCloud …

List of Mindfulness Courses (Academic, For-Credit)

The Contemplative Sciences Center maintains a list of credit-bearing, academic courses that incorporate or relate directly to mindfulness practices. Students …

Gordie Center for Substance Abuse Prevention

The Gordie Center is dedicated to honoring Gordie’s memory by creating and distributing programs to reduce hazardous drinking and promote …